Kat Johnson
November/December 2022: Healthy Holiday Eating
Healthy Holiday Eating
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MEDIA, PRESS & ARTICLES
Speaking & Television
Appearances
April 30, 2019
Acceso Total with Adriana Lopez on Telemundo
December 2020
Public Health and Emergency Preparedness during COVID-19 Outbreak
Pauline
Hawkins
Podcast
Pauline
Hawkins
Podcast
April 24, 2019
Autism Awards Banquet at Tarrant County
Episode 81: Lifestyle Medicine with Dr. Love
December 11, 2021
Explaining The Omicron Variant
Blogs & Articles
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Kat Johnson
July/August 2022 Article: Staying Mindful Going Into a New School Year.
July/August 2022 Article: Staying Mindful Going Into a New School Year. Did you know that mindfulness practice can dramatically improve...
Kat Johnson
Back to School Wellness: September/October 2022
๐Back To School Wellness: September/ October 2022 ๐ The start of a new school year can be an exciting time, but itโs also often filled...
Kat Johnson
May/June 2022 Article: Spring Into Fitness
Spring Into Fitness Spring is here in full session and itโs BEAUTIFUL. Trees are growing and so are plants. It is nice to see natureโs...
Kat Johnson
March/April 2022 Article: The Mystery of Immunity
We have all seen those people who always seem to be able to avoid illness like a ninja. Those that seem to have garlic at their doorstep...
Kat Johnson
Jan./Feb. 2022 Article: Hereโs to Health, Wealth and Happiness!
The 2020โs have truly earned the title of Roaring โ20s. Each year prior has been keeping us on our toes in many ways. Now, we are...
Kat Johnson
November/December 2021 Article, Healthy Holiday Eating: Simple Tips thatโll Save on those Hips!
After an eventful 2020, a post pandemic holiday season is upon us. This time of year can be extremely tough for a lot of people due to...
Kat Johnson
September / October 2021 Article 5 Positive Lessons We Can Take From the COVID Pandemic
The pandemic was a painful and tragic experience for many people, but it also taught us some important lessons.
Kat Johnson
Calming Your Anxiety: Itโs Back to School But Still Working from Home?
Still working from home ๐ก but itโs back to school ๐ซ time for your child(ren)? There are lots of factors to consider if youโre still...
Kat Johnson
Pandemic Blues and Cabin Fever: Mental Health in a Post Pandemic World
Humanity as a whole is grappling with understanding the complex thing that is our brain and trying our best to navigate it. COVID-19 has...
Kat Johnson
Sleep Tight, Don't let Insomnia Bite
We all know how important sleep is but letโs ask ourselves: do I really get enough sleep? How much is enough sleep anyway? According to...
Kat Johnson
Smile!: Dental Health and The Body
Last month, we got to take a look at how the gut microbiome affected a person's mental and general health. After some fascinating...
Kat Johnson
February 2021 Article: I Have a (Gut) Feeling, That Tonight's Gonna Be a Good Tonight ๐๐๐
It's you. Hungry. On your way home from work and with only one thing on your mind... dinner. Is it going to be roasted potatoes tonight...
Kat Johnson
New Year, Same Me?
New Year, Same Me?
Kat Johnson
Have You Created Your 2021 Vision Board?
Have You Created Your 2021 Vision Board? A Message from Dr. Loveโs Integrative Nutrition & Lifestyle Medicine Merry Christmas & Have...
Kat Johnson
Healthy Holiday Season Tips from Dr. KL Demps (frmr Johnson)
Greetings from Dr. Loveโs Integrative Nutrition & Lifestyle Medicine! Hope you have had a wonderful October holiday. We are ramping up...
Kat Johnson
Treat Yourself to Halloween Candy, Really?
As Halloween is upon us again, Dr. Loveโs Integrative Nutrition and Lifestyle Medicine would like to offer you some helpful hints on...
Kat Johnson
Where Has She Been?
So youโre probably wondering where has Dr. Love been? What happened to the the blogs and YouTubes? Well, Dr. Love has been busy revamping...
Kat Johnson
Another New Year's Resolution?
A Message from Dr Loveโs Organics without Breaking the Bank โ Dr. Loveโs Integrative Nutrition & Lifestyle Medicine. Merry Christmas &...
Kat Johnson
Tips for Preparing Healthier Holiday Meal Choices
We all know that with the holidays come those extra special dishes we love to try.ย Some are welcomed with open arms while others are...
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