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  • Writer's pictureDr. Kat Demps

Have You Created Your 2021 Vision Board?

Have You Created Your 2021 Vision Board? A Message from Dr. Love’s Integrative Nutrition & Lifestyle Medicine

Merry Christmas & Have Happy New Year! How many times have we heard those festive words only to be followed by, “Have you created your 2021 vision board?”

A failure to plan is a plan to fail. Whether you are making New Year’s resolutions or a vision board, please consider a few steps to making your “2021 Vision” a permanent part of your daily life of healthy living:

  1. We all think about what we want to achieve and add to our lives. But also think about what needs to be given up or let go of for that vision to manifest?

  2. How will you achieve your vision? It goes beyond thinking to writing it down with a plan of action.

  3. Who will you be accountable to make sure your vision is implemented? Who you check in with periodically to make sure you’re on the right track is key to executing your vision.

As the 2021 New Year moves closer to 2020 ending, envision how you would like to transform your health and the lives around you.

Consider making that “2021 Vision” a permanent solution to better health and wellness.

Best wishes,

Dr. Kat

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